Season the liver
3 minSeason the liver slices with salt and black pepper.
Liver with apple and onion is a low-fat take on a classic German dish, made by quickly cooking thinly sliced liver together with apple and onion in the air fryer. The apple's sweetness softens the liver's distinctive flavour, while the air fryer delivers a heart-healthy result with minimal oil.
Season the liver slices with salt and black pepper.
Toss the apple and onion with the olive oil.
Preheat the air fryer to 190°C, put the liver, apple and onion in the basket and cook for 7 minutes. If you don't have an air fryer, a preheated oven at 190°C gets the same result in 10 minutes.
Serve.
Do not overcook the liver — even a couple of extra minutes makes it turn tough and rubbery. Slice the apple thinly, or it will not soften enough in the air fryer.
If you use lamb liver instead of beef liver, the flavour will be a bit more intense; in that case you may need to shorten the cooking time by 1-2 minutes.
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